My vision is to INSPIRE and EMPOWER people to Get Fit and Get Results while helping them maintain a life of health and fitness.
About Me
I love what I do and I am 100% committed to meeting the needs of each individual client
16 years Personal Training Experience
6 years working with Team Athletes and coaching
5 years Physical Therapy Tech
Personal Trainer for the The Dallas Sidekicks Dance Team 2013-2014
Personal Trainer for the Texas Legends Dance Team 2009-2010
Former High School and College Athlete (1999)
Certifications
Bachelors of Science in Kinesiology with a Minor in Biology, University of North Texas 2005
National Academy of Sports Medicine Certified Personal Trainer (CPT)
National Academy of Sports Medicine Performance Enhancement Specialist (P.E.S)
National Academy of Sports Medicine Corrective Exercise Specialist (C.E.S)
National Council on Strength and Fitness Certified Personal Trainer (CPT)
NCSF Certified Strength Coach
USAW-Level 1 Coach
Cooper Institute Injury Prevention Certificate
Biomechanics of Resistance Training
Power Plate Vibration Training, Level 1 and 2 Certification