Type of Workout
Large Group Training
that includes high and low intensity exercises. Key components include core development and flexibility.
Schedule
Monday/Wednesdays 7-8pm
Session 1: Sept 8th-Oct. 5th
Session 2: Oct. 7th-Nov. 2nd
Session 3: Nov. 4th-Dec.2nd
Session 4: Dec. 5th-Dec.19th
What to Bring
Water, Towel, a Mat and
Dumbbells
- Women / 6, 8, 10, or 12lbs.
- Men / 12 or 15lbs
Training Program Prices:
$95 per month
Referral and Teacher Rates available
Interested in a signing up for program / Contact Jeremy
Camps are on a five (5) week cycle.
Four (4) weeks on with one (1) week off.
Once you've registered, be sure to complete your New Client Documentation.
Address
3080 S. Hampton Rd (Kiest Park)
Dallas, TX
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